Best Notion ADHD Templates

ADHD can make prioritising tasks challenging, yet several Notion ADHD templates exist that help promote focus and productivity for those living with this disorder.

An ADHD planner can assist individuals in effectively managing their time and prioritizing tasks, which will ultimately enhance daily functioning. An ADHD planner also serves to combat time blindness – a challenge faced by those living with ADHD – by offering visual framework for scheduling events or appointments. Finally, using such a planner encourages ownership over responsibilities and schedules as a form of accountability.

ADHD Weekly Planner

When selecting an ADHD planner, look for one with both monthly and weekly views, color-coding tasks by category and reminders to prevent forgetfulness. Furthermore, select one which offers multiple layout options tailored specifically to meet your unique needs and preferences.

ADHD Weekly Planner, offers a digital platform for handwritten notes, making this feature especially valuable for individuals who prefer handwriting for increased concentration and retention. Furthermore, the app recognizes handwriting to search written notes efficiently while reducing stress of finding specific pieces of information quickly.

ADHD Weekly Planner offers traditional paper planners a solution. Starting any month throughout the year, its colorful pages and intuitive design make it easier for people with ADHD to identify tasks and priorities quickly at a glance. Furthermore, its goal-setting space helps people with ADHD internalize tasks more meaningfully.

College Life

As a college student with ADHD, you need a digital planner that will help manage your time and tasks. Kathy Gainor’s ADHD college life notion template offers an organizational system with weekly planners and an exam schedule to keep you on track. Color coding per class also makes keeping track of deadlines easy!

Notion ADHD Templates for College Students

This minimalist notion template is ideal for organizing daily tasks, tracking moods and emotions, and organizing resources in one central place. It comes equipped with a commitment guide to help keep you on track with your goals, and features a habit tracking page with scientifically proven techniques to increase productivity.

Another helpful addition to this template are ADHD wellness pages designed by an ADHD coach. With customized trackers for therapy sessions and mood swings, plus a resource center offering access to health-related documents and links – these pages make managing well-being simple!

This template provides a complete system that acts as your second brain, featuring 12 hub pages for thorough organization and a daily planner that runs from June 1, 2023, to May 31st 2024. Additionally, it can serve as a journal, helping to clarify priorities and goals; organize daily activities using Eisenhower matrix and Pomodoro methods and prioritize daily activities using these two systems.

Practical GTD Template

If you use GTD (Getting Things Done), then a method for gathering and processing everything that needs to be done is essential. This template uses contexts and a read/review folder to keep all the small tasks that require your attention organized and manageable. Plus, its simple use and customizability mean it can fit your unique requirements perfectly!

This GTD spreadsheet template helps you organize your mental sweep into actions, projects and “someday/maybe” ideas. It features tabs for each category as well as a calendar template to monitor scheduled tasks and track your progress on each one.

GTD advocates having a structured system in place, but warns against overrelying on due dates to complete tasks. Instead, GTD suggests prioritizing items on your next action list using priority rankings and reviewing task lists weekly for updates and completion.

Beginners new to GTD should find this template an invaluable starting point. It allows you to enter all of your tasks in one sheet, with multiple views providing high visibility and efficiency. Kanban style views provide maximum efficiency; customize according to your own workflow for Kanban-style viewing or change languages to meet individual workflow needs. Furthermore, multiple languages are supported along with built-in search functions that let you filter by keyword or date as well as add notes for each task and check off completed ones as they come due.

ADHD Dashboard

As someone living with ADHD, productivity can be challenging. Luckily, there are tools designed to help manage symptoms – whether you need an ADHD-friendly calendar, planner or note keeper these free Notion templates are the perfect solution!

The ADHD Dashboard is a thoughtfully created template for neurodivergent minds. Boasting an appealing space theme, this template makes life organization easy with daily to-do lists, personal journals and habit trackers included within its pages.

ADHD Dashboard is a great ADD/ADHD-friendly template. With its minimalist layout designed to reduce distractions and avoid overstimulation, this dashboard features daily focus pages, agenda items, and brain dump pages – perfect for beginners who wish to start using Notion but find other templates too complex.